Hiking Anyone?
A friend runs a company (The East Coast Outdoors) for getting city folks to take lovely hikes in the mountains. I did one this past weekend with them and it was great. They are doing another later in the summer that sounds equally cool and which I am considering going on. It's a workout, but not really difficult. No special equipment is required, and regular running shoes are fine.
http://www.theeastcoastoutdoors.com/NJlake.html
If you're interested in getting out of the city for a day, I highly recommend it.
Amber
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